Walk and Chat Wellbeing Walk
A small group of ladies and myself kicked off our wellbeing walk this morning at South Acton/Acton Gardens. We enjoyed walking around two of our local parks and soaking in the sun which has been in hiding.
There were talks of doing this on a weekly basis and extending the walks out of the local area as a challenge. Really hoping this is a start of something new for the community as we continue to promote walking and it’s benefits for our physical, social and mental health.
For more information on any upcoming walks, please email Y@lqgroup.org.uk for more information.
